Had a fantastic discussion with Rachel Stark, known in the Biohacking World as "Magnesium Girl." In our talk we discuss the importance of Magnesium for optimum health, issues you can look for to see if you are lacking in the mineral and healthy, safe ways to get it!

***Disclaimer: We are not physicians at Biohacker Mom and are in no way diagnosing or prescribing here. Please seek advice from a qualified physician to find out what is best for you.

***Topics discussed may or may not be the opinion of Biohacker Mom overall. We here at Biohacker Mom are open to hearing all views and opinions.