. Where Your Focus Goes, Energy Flows! So many of us are spread so thin these days, it’s hard to get direction or momentum in any area of our lives. Adding the holidays to the mix can add to the overwhelm. A lot of us tend to let go of the things we’ve been working on and even the things that help us feel grounded. Don’t let this time throw you off your foundation. The saying “where your focus goes, energy flows,” is so true. Stay guarded in where and to whom you let your